How much more simple can it be? If you don't eat any fruit, you should start by eating one piece of fruit (the size of a baseball) each day. Start by adding berries to some oatmeal in the morning, an orange for an afternoon snack, or cut up peaches and pears on cottage cheese for an evening treat.
My mom got very creative and made a lovely dessert with fruit on it! If you want the recipe for this fruit pizza, call me at 216-591-0800.
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