Keeping cut vegetables handy will make it easier to choose them for snacks. Baby carrots, celery, snap peas, peppers, and strips of zucchini only take a couple minutes to prepare. Throw them in a bag or bowl, toss them in the fridge, and you'll be glad you did when you're looking for a little nibble.
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| I was looking through pictures taken of me at work. I noticed that most of the photos include a bag of veggies on my desk. Coincidence? I think not. Baby carrots are my favorite. They're the easiest to prepare. I have been known as the Carrot Queen lately. |
If you have any questions about the tip, please call Diabetes Partnership at (216) 591-0800 and ask to speak with me or any of our educators. We are here to help you! Also, you can go to the Nutrition Resources page on the Academy of Nutrition and Dietetics website for more information.
Always remember-- try not to focus on perfecting your habits, but improving them!
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